Pastel salado fácil con el toque crujiente de las mariñeiras: una receta perfecta para compartir

Si hay una receta versátil, sencilla y perfecta para cualquier ocasión, esa es el pastel salado. Ideal para comidas informales, picoteos o incluso para llevar, es una opción que admite infinitas combinaciones y se adapta a lo que tengas en casa.

In A Movida Vigo They're offering us a version with a twist: incorporating our mariñeiras to add texture, flavor, and that authentic character that connects us to our roots

Why choose a savory cake?

These types of dishes stand out for how easy and quick they are to make. They are usually prepared by mixing basic ingredients such as eggs, flour, or bread with other savory ingredients (vegetables, fish, cheese, or cold cuts), and then baked or assembled cold.

In addition, they are a very practical option because:

  • They can be prepared in advance

  • They accept a variety of ingredients depending on the season

  • They work well as both a main course and an appetizer

ingredients

Step-by-Step Instructions

  • Prepare the base
    Lightly crush the mariñeiras until they break into irregular pieces. This will give the dish a crunchy texture.

  • Initial sauté
    In a skillet, sauté the onion and carrot in a little oil until they are tender.

  • Main mix
    In a bowl, beat the eggs with the cream. Add the tuna (or plant-based alternative), the sautéed vegetables, and the cheese.

  • Integrating the Mariñeiras
    Add the chopped mariñeiras and stir gently so they retain some of their texture.

  • Baked
    Pour the mixture into a baking pan and bake at 180ºC for about 25–30 minutes, until set and golden brown.

  • Rest and Service
    Let it cool to room temperature before serving. You can also enjoy it cold—it's perfect for taking with you or sharing.

 

Tips and Variations

  • You can substitute chicken, salmon, or a 100% vegetarian version for the tuna.

  • Add spices such as oregano or black pepper to enhance the flavor

  • If you're looking for a lighter version, use plain yogurt instead of heavy cream

A flavor that connects with its origins

This recipe is a simple way to reinvent everyday dishes by incorporating ingredients with character. The "mariñeiras" add that crispy, long-lasting texture that makes them unique—inspired by seafaring traditions and adapted to modern cuisine.

If you try this recipe, tell us about your version! Because in the kitchen, just like in the countryside, the future is also built through sharing.

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